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5 Day Nervous System Reset and Audio Guide

R 295,00Price

This 5-day nervous system reset workbook with accompanying audio files is here to offer your body and nervous system a few extra moments of safety, kindness, and care. You’re invited to move through these pages at your own pace.

  • This interactive workbook with accompanying audio is an invitation to intentionally find quiet and explore what helps you calm your nervous system.

  • Face to face sessions available in Heidelberg, Western Cape, South Africa

  • Online sessions for both locally and internationally based clients.

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HPCSA Registeration Number: PS0134082

BHF Practice No.: 0860020666122

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